Jogging or dancing: what should you choose?

Another year has passed and one thing that is probably on most people’s New Year’s resolutions list is to start living a more healthy lifestyle. That’s easier said than done because people don’t know where and how to start. The rule of thumb is to start eating healthier and start exercising. When it comes to exercising, most people instantly think about jogging. After all, jogging is the most popular form of exercise. However, there is one type of physical exercise that is often overlooked, and that is dancing. Not only…

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